Where to find us BoB's Online Programme 'Never let a computer know you're in a hurry.' Come and join us! Online support at 7 days a week We offer a jam-packed programme of fun-filled online activities to support your recovery. Whether it’s our Recovery Support sessions offered 5 days a week, our quizzes and games, our hands on creative groups (Art Together, Creative Skills, Play Reading, Cooking) or our well-being focused groups (Yoga, Mindfulness, Stretch-and-Breathe and more!) there’s something for everyone at Build on Belief online. Groups start at 11:00, 13:00, 15:00 and 18:00 so check out the timetable and join in! What we offer Below you find our online booklet ready for you to read or download. To join a group, simply click the pointer on the name of the group you want to join. If you use a smartphone or iPad, you might need to download the PDF first. On page 1-2 you'll find the timetable with a wide range of activities, if you scroll to page 3-4 you'll find our group boundaries - those are essential to offer a safe (online) place to everyone involved. Please feel free to share the booklet below with any of your clients or friends you feel might benefit from joining us, and together we can help support people through a difficult time. If you have any questions, please do not hesitate to get in touch with Ben Houghton at [email protected]. As our Online Programme Manager, he will be happy to help. If you would like to receive daily email reminders all you need to do is to click the 'Sign up' button below or at the top of this page. Please add your full name, your email address, check the box 'Online programme mailing list' and press the sign up button. After that you'll receive an email to verify it's you and that's it! Don't worry, you can unsubscribe at any time. Sign up Also, you can now sign up for our Pilates course. Claudia is a brilliant, certified Pilates teacher and offers this online course to all our BoB volunteers and clients for free! If that sounds like a perfect opportunity to bring some movement in your everyday life, please get in touch with Ben at [email protected] Who to contact If you would like more information on the online service, or are thinking of volunteering, please feel free to contact either: Ben at [email protected] or via phone 07925 138103 or Simon at [email protected] or Raman at [email protected]. They would be happy to chat to you.