Where to find us Newham 'Consider the postage stamp: it's usefulness consists in being able to stick to one thing until it gets there.' Open every Saturday and Sunday from 12.00pm - 4.00pm The CGL Hub, 3 Beckton Road, Canning Town, London E16 4DT The weekend service in Newham has been running for 6 years and is a vibrant and diverse service. Run by two excellent service Managers, Eugene Ebrill and Tony Brooks, it is the ideal place to find a little extra support at the weekend if life gets difficult. It is blessed to have a wonderful little garden which is the ideal place to relax with a cup of coffee. Staffed by a committed team of friendly and skilled volunteers, there is plenty of easy conversation, and with excellent kitchen facilities and a giant dining table, a place where we enjoy community meals together. There are dedicated health and wellbeing facilitators that come weekly to run mindfulness, yoga and tai chi groups. There are also crafting and free art groups, a bi-weekly nail bar, table tennis, an XBOX and a Film club to keep everyone active and engaged. What we offer FRIDAY Film Club 6-8pm (cinema snacks) SATURDAY Drop-in 12-4pm Mindfulness 1.30-2.30pm Yoga 2.30-3.30pm IT Access/hot lunch SUNDAY Drop-in 12-4pm Tai Chi 1.30-2.30pm Nail bar 1-3pm (fortnightly) How to find us The CGL Hub is five minutes walk from Canning Town underground station and the following buses 5, 115, 276, 300, 330 and 541 also service the locality. Who to contact If you would like any further information on the weekend service, or are thinking of volunteering, please feel free to contact Eugene Ebrill or Tony Brooks. They will be happy to chat to you. If you feel in need of more structured support, please feel free to talk to one of the above service managers, or alternatively, click on the CGL link below, which will take you to their website.