How we help Advice and support What other support is available from BoB? One to one support 'Never look down on someone, unless you are helping them get up.' One of the coolest things about Build on Belief is that all of our staff have had their own struggled with substance use, and we all know that there are days when it all gets too much. We know there are times when you need to be able to talk to someone for half an hour and get some one to one support. If you are having one of those days and find yourself at the end of your tether, then we are here to listen. Pop down to one of our services, get yourself a cup of tea, and ask to speak to one of the service managers. They have all been trained in one to one support, and they will be happy to find a quite place where you can sit down for a chat. We can't promise that we will be able to solve all your problems, but we can promise that we will listen and do the very best we can!