'People want honest, flavourful food, not some show-off meal that takes days to prepare.'

This Omelette is both nutritious and also cost effective.

WHAT DO I NEED TO KNOW?

• Preparation ca. 10 min
• Cooking time 10 min
• Serves 3-4
• Total costs ca. £8-£10

WHAT EQUIPMENT DO I NEED?

• 1 large saucepan

INGREDIENTS

• Grated Cheese 
• Tomatoes 
• Mushrooms    
• Eggs 
• Milk 

All of these ingredients can be found at your local supermarket e.g. Tesco etc. Also bear in mind that you won’t be using all of the ingredients I have mentioned above.

HOW TO COOK

1. Whisk 6 eggs between the two of you if you live alone then only use 3 eggs. This can be done in a small bowl. Add a little salt and pepper (if need be) also pour in a little milk to help it rise. (which I will explain how later)
2. Chop up the mushrooms and tomatoes (you could also add chopped up Frankfurters/Bacon) and then lightly fry them off, then add your eggs mix to it.
3. Once the eggs have been cooked for about 5-10 mins, place the frying pan under the grill until the Omelette has risen a little bit. This is why we added the milk to eggs earlier.
4. Now you should have the perfect Omelette, you can also add the following baked beans/salad, or just some toast.

Bon Appétit! :-)